Mental health plays a huge role in the physical wellbeing of individuals. By raising awareness of mental health and continuing to reduce the stigma surrounding mental ill health, we become better equipped to identify how best to support those who may be struggling and help increase their quality of life.

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Our course covers what mental health and mental ill health are, the factors that influence mental health and mental ill health, the impact of mental ill health on individuals, the types of mental ill health and illnesses, the importance of diagnosis and recovery and types of self-care and management.​​​​​